Dear Sisters, let us take a very special journey inside the red tent on an auspicious full moon night.
This is and will be your haven, your retreat and your connection to the cycles that flow within you, like never before. This is a circle entirely focused on female cycle healing and awareness. In current society, many women suffer from menstruation issues such a intense pain, PMS discomfort and serious medical issues surrounding their cycle that can or do lead to infertility, intense hormonal imbalance and a detriment to health and every day life. Our menstrual cycles are a pathway to a greater healing inside of our selves, and it is so incredibly important that we come into synchronisation of our internal cycles so that we can raise our own physical strength, know how to work through them, boost womb health and eliminate pain by releasing emotional energy from the womb during menstruation.
Increasing menstrual vitality is the utmost agenda inside this tent as we are the next generation of Mothers and Mothers to be in the world. Your menstrual cycle is your portal towards vision, creativity, greater psychic awareness as well a rebirth and regeneration of your spiritual self. We hold a herb of natural healing for our cycles within us, hence why the sharing of this healing and wisdom is vital on all levels.
Walk inside the hidden ancient esoteric knowledge of our menstrual connection together in a women’s circle, suitable for all women, for the fertility of women.
What will happen inside the red tent?
– We will open with a womb greeting, with heart-womb gestures, mudras and salutations to ground our hearts down to our womb space.
– Learn how to work with the natural seasons that flow within you during our female cycles. Explore ancient Native American, Vedic and Khemetic philosophical concepts, practices and rituals. Discover wisdom around the truth, spirituality and journey of menstruation as a renewal towards higher consciousness.
– Heal your ‘inner girl’, as we share a very sweet menstruation initiation ceremony to heal our inner children from our past menstrual experience. This will be a releasing meditation as we let go of guilt, shame and embarrassment from our very first female cycle experiences. This release promotes a letting go from our sacral vortex, the seat of our emotions and encourages a release of any menstrual pain caused due to early stagnant emotional energy. This is a very special ceremony of inner ancestral and feminine release.
– Explore Lunar Sadhana’s, using yogic practice, meditation, rituals and crystals for healing during your bleed. Take part in a full moon ceremony to set your intentions for the full moon in the protected and safe space of sisterhood.
– Create and learn how to use a menstrual dreaming chart and enjoy a slow and rhythmic yoga flow tailored to ease PMS symptoms.
– The workshop will end with a long nourishing meditation and yoga nidra tailored for the relaxation and restoration of the heart to womb meridians. Nidra will encourage a cleansing of yourself energetically and will encourage a relaxation of further depth within your heart and womb space, welcoming you back home to your womb, your self.
Price: £20 in cash on the day.
Please wear comfortable clothing and bring any blankets needed to keep warm as there will be a lot of energetic release during meditation. As we will be taking part in a full moon ceremony, please feel free to bring along any crystals or talismans that you may already be using for your moon rituals. All offerings to Mother Earth and Grandmother Moon are welcome!
Please email firstname.lastname@example.org if you have any further questions or would like a private womb/menstruation yoga therapy session.