Who am I?
I hold a safe space of unconditional acceptance and guide clients through a process of becoming aware of their unhelpful beliefs and emotions, facilitating the release of emotions, trauma and patterns which do not serve any more. This is deeply transformative work which allows the client to find a new perspective, to re-frame and gently shift from Ego consciousness to Essence (or True Self), from Fear to Love – a state where healing, peace and forgiveness become possible. The process resolves issues at the deepest level, re-establishing harmony on all levels of our being.
Over the years I have developed a particular interest in the latest cutting edge body-focussed approaches to mental health and their applications for issues such as developmental trauma, depression, anxiety, feelings of never being good enough and much more and continue to train with leading experts in the field.
The bit about me: The search for my true self led through many professional and personal permutations – From advertising executive to film rights trader to holistic practitioner, from party girl to earth mother, from 80s hedonism to environmental activism and a deep commitment to personal and global healing. As I move into eldership in my own life, I draw on this rich tapestry of experience to meet my clients wherever they are in their lives and feel ready and prepared to help others face and overcome their fear and pain, identify their deepest longing and realise their goals.
What consultations do I offer?
Integrated Energy Healing – This integrative practice was originally devised by Barbara Brennan (“Hands of Light – A Guide To Healing Through The Human Energy Field” and “Light Emerging”) and combines hands-on-healing with a modern psychotherapeutic approach, drawing elements from person centred counselling, transpersonal psychology and core energetics.
Where appropriate, I synergistically add other methods of Energy Psychology in the form of EFT, NLP and Ericksonian Trances to this mix and guide my clients through a process of inner inquiry to get to the core of their issue. Through the combination of deep inquiry and hands-on work, clients are guided to bringing their blockages to light and releasing them. This enables healing on all levels, including physical and emotional well-being, relationships, mental clarity and even spiritual realisation. The tool kit used in Integrated Energy Healing is impressive: techniques include chakra and aura cleansing, balancing and re-structuring, sound and colour healing, working with metaphors, inner child work, relationship cord work, astral clearing, entity release, past life regression, psychic surgery, belief clearing and intention alignment.
EFT – Emotional Freedom Techniques or Tapping is a modern complementary therapy with its roots in Chinese medicine and acupuncture (without using needles).
EFT involves tapping on acupuncture points while focussing on the emotional or physical issue you want to heal. By doing this, you can change the imbalances in your energy system which causes our negative thoughts and feelings. EFT has been proven to be successful in treating a huge range of emotional and health issues and it often works where other treatments have failed. It is a powerful tool for releasing and relieving negative emotions and pain, gently and easily. It is non-invasive and highly effective at healing deep emotional wounds and trauma.
I often combine my Energy Healing/ Reiki sessions with EFT with some incredible results. I also invite my clients to learn the basic EFT routine so they can have this incredible tool “at their fingertips” whenever needed – it’s truly empowering! My expertise lies in working with clients in the areas of trauma (often the small “t” trauma from childhood which we don’t even recognise as such), childhood abuse, self-harm, low self-esteem, fear of change, procrastination, depression, stress, anxiety and spiritual crisis.
Reiki – The Reiki system was developed by Mikao Usui in Japan in the early 1900s as a path for spiritual development and for natural healing.
Receiving a Reiki healing is a deeply relaxing and pleasant experience. The client remains fully clothed and is lying on a therapy couch. Reiki treatments are very gentle and non-intrusive, they are equally effective hands-on as well as hands-off, with the practitioner holding their hands a few inches away from the body or even as distant healings across the globe.
Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student. I use Reiki mainly in combination with the other modalities I practise. However, I believe Reiki is a fantastic way to open one’s system to energy work and as a Reiki Master, I offer tailor-made attunement workshops upon request.
Who are my consultations for?
All Energy Therapies I offer are for anyone:
- who feels stuck, unhappy, feeling “there could be more to life”, but not knowing what it is…
- low in energy and motivation or feeling depressed
- suffering from stress, sleeping problems or prone to panic and anxiety attacks
- lacking a sense of purpose or looking for a new direction in life
- trying to fill the feeling of emptiness inside by excessive shopping, sex, eating, drinking, drugs…
- in a transition, a life crisis or suffering from trauma
- repeating destructive relationship patterns
- suffering from physical symptoms which do not respond to medical treatment
How can someone Book?
Please call, text or email me. Further information can be found on my website.
Appointments can be made for my clinic in Muswell Hill, North London or at the Buddha on a Bicycle in Covent Garden. I also work with clients worldwide via Skype.
Email address: email@example.com
Telephone number: 07956 376 145
Website address: www.living-essence.co.uk
What are my consultation rates?
Please refer to my website or contact me directly for rates.