Amethyst- Strengthens the immune systems. Purification and regeneration on all levels of consciousness. Calming, strong protective qualities. Excellent for meditation. Devine love, inspiration and intuition.

Aqua Marine Calms nerves and reduces fluid retention. Enhances clarity of mind and aids creative expression. Physical and emotional balance. Helps banish fears and phobias. Inspiration, peace, calmness and love.

Aventurine - Purifies mental, emotional and etheric bodies. Aids in releasing anxiety and fear. Emotional tranquility and positive attitude to life. Independence , health, well being.

Carnelian - Very highly evolved mineral healer. Enhances attunement with inner self. Facilitates concentration. Opens the heart. Warming, Social, Joyous.

Citrine- Enhances the bodies healing energy. Diminishes self destructive tendencies. Raises self esteem. Lightheartedness, cheerfulness, hope. Warming and energizing. Attracts abundance.

Clear Quartz – Stimulates brain functions. Amplifies thought forms. Activates all levels of consciousness. Dispels negativity. Receives, activates, stores, transmits and amplifies energy. Excellent for meditation.

Epidote - Enhances perception and personal power. Excellent for attunement in all aspects of awareness, improvement, abundance, and healing.

Fluorite - Improves absorption of vital nutrients. Excellent for advancement of mind and memory. Greater concentration, meditation. Powerful healer.

Garnet - Strengthens, and purifies the bodily systems. Love, compassion. Enhances the imagination.

Kyanite - Opens the throat chakra and encourages self-expression and communication. It is useful for public speakers and performers.

Labradorite – Enhances psychic abilities. Highly protective, it forms a barrier to negative energies shed during therapy. Banishes fears and insecurities and strengthens faith in the self. A useful companion through change.

Moldavite - A deep green meteorite which fell to earth some 15 million years ago. Aides alignment with higher self. Balancing and healing for the physical body and mind.

Moonstone - Relieves anxiety and stress. Aids with the birthing process. Helps lessen tendency to overreact emotionally. Flexibility in attitudes.

Rose Quartz - Aids circulatory system. Increases fertility. Eases sexual emotional imbalances. Helps clear stored anger, resentment, guilt, fear, and jealousy. Reduces stress and tension. Cools hot temper. Enhances self-confidence and creativity. Aids development of forgiveness, compassion and love.

Rutilated Quartz - Enhances life force. Strengthens immune system. Transmutes negativity. Powerful healer. Smokey Quartz Helps combat depression. Mildly sedative and relaxing. Grounding and centering. Excellent for meditation.

Smoky Quartz - Dissipates negaticity, grounding, centering and relaxing.  Helps combat depression.  Excellent for meditation.

Sodalite - Strengthens heart. Aids physical healing and purification. Emotional balancer. Reduces stress. Brings higher spiritual awareness into physical reality. Enhances sensitivity.

Tigers Eye - Promotes clear thinking & accurate judgment, softens stubbornness. Emotional balancer.

Tourmalinated Quartz - Aids in balancing extremes. Grounding and very protective, dissipates negativity Tourmaline Dispels fear and negative conditions. Strong protective influence. Concentration and inspiration. Enhances sensitivity and understanding. Powerful healer.

Turquoise – Tones and strengthens the entire body. Enhances meditation. Creative expression, peace of mind, emotional balance, communication, friendship, loyalty.

Note: Crystals are wonderful transformational tools and can help us along the way to achieve our goals.  We must, however, remember that they are tapping into the resources available within ourselves.